Carl Bromwich 30:00 row
6,595
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 113 |
May 10, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,595 | 2:16.4 | 138 | 773 | 22 | 132 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 22 | 130 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 23 | 135 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 23 | 137 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 | 126 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 23 | 133 |
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Workout Graph
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