Carl Bromwich 4:08 row
688
Meters
4:08.0
Time
3:00.2
Pace
34
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 112 |
May 10, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 688 | 3:00.2 | 60 | 505 | 20 | 99 |
| 4:08.0 | 688 | 3:00.2 | 60 | 505 | 20 | 99 |
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Workout Graph
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