Carl Bromwich 7500m row
7,500m
Meters
34:11.2
Time
2:16.7
Pace
436
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
May 12, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.2 | 7,500m | 2:16.7 | 137 | 771 | 22 | 132 |
| 6:50.8 | 1,500m | 2:16.9 | 136 | 769 | 22 | 123 |
| 6:44.9 | 3,000m | 2:14.9 | 142 | 789 | 23 | 133 |
| 6:49.6 | 4,500m | 2:16.5 | 138 | 773 | 23 | 134 |
| 6:52.8 | 6,000m | 2:17.6 | 134 | 762 | 23 | 136 |
| 6:53.1 | 7,500m | 2:17.7 | 134 | 761 | 23 | 134 |
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Workout Graph
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