Carl Bromwich 2:43 row
413m
Meters
2:43.6
Time
3:18.0
Pace
20
Calories
96
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 109 |
June 13, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 413m | 3:18.0 | 45 | 455 | 17 | 96 |
| 2:43.6 | 414m | 3:17.5 | 45 | 456 | 17 | 96 |
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Workout Graph
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