Carl Bromwich 10:04 row
2,064
Meters
10:04.7
Time
2:26.4
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 116 |
June 19, 2023 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,064 | 2:26.4 | 111 | 678 | 114 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 10:04.7 | 6 | 6:31.6 | 6 | 320 | 0 | 0 |
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Workout Graph
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