Carl Bromwich 4:16 row
756m
Meters
4:16.6
Time
2:49.7
Pace
38
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 112 |
July 06, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 756m | 2:49.7 | 72 | 546 | 19 | 98 |
| 4:16.6 | 756m | 2:49.7 | 72 | 546 | 19 | 98 |
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Workout Graph
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