Carl Bromwich 5:11 row
854m
Meters
5:11.2
Time
3:02.2
Pace
43
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 112 |
July 12, 2023 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 854m | 3:02.2 | 58 | 499 | 17 | 100 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 101 |
| 5:11.2 | 23m | 4:03.4 | 24 | 383 | 11 | 99 |
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Workout Graph
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