Carl Bromwich 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 113 |
August 27, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 25 | 141 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 | 124 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | 136 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 | 139 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 147 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 | 159 |
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Workout Graph
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