Carl Bromwich 3:13 row
587m
Meters
3:13.7
Time
2:44.9
Pace
30
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 113 |
September 15, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 587m | 2:44.9 | 78 | 568 | 20 | 100 |
| 3:13.7 | 587m | 2:44.9 | 78 | 568 | 20 | 100 |
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Workout Graph
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