Carl Bromwich 2:20 row
413m
Meters
2:20.3
Time
2:49.8
Pace
21
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 112 |
September 18, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 413m | 2:49.8 | 71 | 545 | 19 | 100 |
| 2:20.3 | 414m | 2:49.4 | 72 | 547 | 19 | 100 |
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Workout Graph
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