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Carl Bromwich 5000m row

5,000m

Meters

21:41.2

Time

2:10.1

Pace

302

Calories

129

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count491
Drag Factor118

November 16, 2023 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.2 5,000m 2:10.1 159 846 22 129
2:10.2 500m 2:10.2 159 845 23 116
2:09.6 1,000m 2:09.6 161 853 22 122
2:08.1 1,500m 2:08.1 167 873 22 129
2:08.3 2,000m 2:08.3 166 870 23 131
2:09.6 2,500m 2:09.6 161 853 23 133
2:10.8 3,000m 2:10.8 156 838 23 131
2:12.2 3,500m 2:12.2 151 821 23 126
2:10.9 4,000m 2:10.9 156 837 22 133
2:10.9 4,500m 2:10.9 156 837 23 133
2:10.6 5,000m 2:10.6 157 840 23 137

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Workout Graph

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