Carl Bromwich 3:04 row
553m
Meters
3:04.0
Time
2:46.3
Pace
28
Calories
98
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 20 |
Stroke Count | 61 |
Drag Factor | 114 |
November 17, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.0 | 553m | 2:46.3 | 76 | 561 | 20 | 98 |
3:04.0 | 554m | 2:46.0 | 76 | 563 | 20 | 98 |
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