Carl Bromwich 6:54 row
1,521m
Meters
6:54.6
Time
2:16.2
Pace
89
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 117 |
November 26, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,521m | 2:16.2 | 138 | 775 | 24 | 125 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 126 |
| 6:54.6 | 413m | 2:18.7 | 131 | 751 | 24 | 124 |
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