Carl Bromwich 3:17 row
518m
Meters
3:17.5
Time
3:10.6
Pace
26
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 115 |
December 12, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 518m | 3:10.6 | 51 | 473 | 18 | 100 |
| 3:17.5 | 519m | 3:10.2 | 51 | 474 | 18 | 100 |
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Workout Graph
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