Carl Bromwich 10000m row

10,000m

Meters

42:42.2

Time

2:08.1

Pace

608

Calories

140

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate22
Stroke Count956
Drag Factor123

December 16, 2023 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:42.2 10,000m 2:08.1 166 872 22 140
2:06.5 500m 2:06.5 173 895 22 125
2:06.5 1,000m 2:06.5 173 895 23 128
2:06.3 1,500m 2:06.3 174 897 22 130
2:06.2 2,000m 2:06.2 174 899 22 135
2:05.8 2,500m 2:05.8 176 905 22 138
2:06.4 3,000m 2:06.4 173 896 22 140
2:08.7 3,500m 2:08.7 164 865 22 138
2:07.1 4,000m 2:07.1 170 886 22 144
2:09.0 4,500m 2:09.0 163 861 23 139
2:09.6 5,000m 2:09.6 161 853 22 143
2:09.2 5,500m 2:09.2 162 858 22 142
2:09.2 6,000m 2:09.2 162 858 23 143
2:09.5 6,500m 2:09.5 161 854 23 144
2:09.4 7,000m 2:09.4 162 855 23 144
2:09.2 7,500m 2:09.2 162 858 22 146
2:09.2 8,000m 2:09.2 162 858 22 144
2:09.3 8,500m 2:09.3 162 857 22 147
2:09.5 9,000m 2:09.5 161 854 23 144
2:09.9 9,500m 2:09.9 160 849 22 147
2:05.7 10,000m 2:05.7 176 906 22 154

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Workout Graph

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