Carl Bromwich 2:54 row
460m
Meters
2:54.9
Time
3:10.1
Pace
23
Calories
99
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 120 |
December 16, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 460m | 3:10.1 | 51 | 475 | 19 | 99 |
| 2:54.9 | 460m | 3:10.1 | 51 | 475 | 19 | 99 |
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