Carl Bromwich 2:30 row
424m
Meters
2:30.5
Time
2:57.4
Pace
21
Calories
97
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 120 |
January 02, 2024 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 424m | 2:57.4 | 63 | 515 | 18 | 97 |
| 2:30.5 | 424m | 2:57.4 | 63 | 515 | 18 | 97 |
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