Carl Bromwich 3:53 row
633m
Meters
3:53.5
Time
3:04.4
Pace
31
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 103 |
January 10, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 633m | 3:04.4 | 56 | 491 | 19 | 100 |
| 3:53.5 | 633m | 3:04.4 | 56 | 491 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.