Carl Bromwich 3:47 row
603m
Meters
3:47.6
Time
3:08.7
Pace
30
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 102 |
January 13, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 603m | 3:08.7 | 52 | 479 | 19 | 100 |
| 3:47.6 | 603m | 3:08.7 | 52 | 479 | 19 | 100 |
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