Carl Bromwich 10000m row
10,000m
Meters
44:00.3
Time
2:12.0
Pace
602
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 103 |
February 04, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 23 | 131 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 22 | 130 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 23 | 132 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 23 | 132 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 23 | 131 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 24 | 133 |
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Workout Graph
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