Carl Bromwich 2:59 row
476m
Meters
2:59.1
Time
3:08.1
Pace
23
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 115 |
February 22, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 476m | 3:08.1 | 53 | 480 | 18 | 99 |
| 2:59.1 | 476m | 3:08.1 | 53 | 480 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.