Carl Bromwich 10000m row
10,000m
Meters
42:34.9
Time
2:07.7
Pace
620
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 118 |
March 07, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.9 | 10,000m | 2:07.7 | 168 | 877 | 25 | 143 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | 130 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 25 | 139 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 25 | 146 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 26 | 147 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 26 | 156 |
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Workout Graph
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