Carl Bromwich 1:44 row
284m
Meters
1:44.9
Time
3:04.6
Pace
14
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 32 |
| Drag Factor | 114 |
March 15, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 284m | 3:04.6 | 56 | 491 | 18 | 100 |
| 1:44.9 | 284m | 3:04.6 | 56 | 491 | 18 | 100 |
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Workout Graph
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