Carl Bromwich 2:15 row
396m
Meters
2:15.0
Time
2:50.4
Pace
20
Calories
99
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 114 |
March 20, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 396m | 2:50.4 | 71 | 543 | 19 | 99 |
| 2:15.0 | 396m | 2:50.4 | 71 | 543 | 19 | 99 |
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Workout Graph
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