Carl Bromwich 10000m row
10,000m
Meters
43:40.8
Time
2:11.0
Pace
605
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 116 |
March 30, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.8 | 10,000m | 2:11.0 | 156 | 835 | 21 | 146 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 22 | 136 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 22 | 144 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 22 | 146 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 22 | 151 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 22 | 155 |
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Workout Graph
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