Carl Bromwich 30:00 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 113 |
April 22, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 24 | 144 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 132 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 24 | 139 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 146 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 150 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 154 |
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Workout Graph
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