Carl Bromwich 4:31 row
769m
Meters
4:31.9
Time
2:56.7
Pace
39
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 112 |
April 22, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 769m | 2:56.7 | 63 | 518 | 21 | 99 |
| 4:31.9 | 769m | 2:56.7 | 63 | 518 | 21 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.