Carl Bromwich 38:40 row
8,559m
Meters
38:40.2
Time
2:15.5
Pace
502
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 113 |
May 04, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.2 | 8,559m | 2:15.5 | 141 | 783 | 21 | 133 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 124 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 128 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 134 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 137 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 137 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 135 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 136 |
| 38:40.2 | 797m | 2:18.1 | 133 | 756 | 22 | 133 |
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Workout Graph
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