Carl Bromwich 4:09 row
733m
Meters
4:09.4
Time
2:50.1
Pace
37
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 109 |
June 10, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 733m | 2:50.1 | 71 | 544 | 21 | 100 |
| 4:09.4 | 734m | 2:49.8 | 71 | 545 | 21 | 100 |
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Workout Graph
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