Carl Bromwich 7:46 row
1,113m
Meters
7:46.9
Time
3:29.7
Pace
55
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 119 |
June 18, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 1,113m | 3:29.7 | 38 | 430 | 16 | 102 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 18 | 105 |
| 7:46.9 | 360m | 3:51.8 | 28 | 396 | 15 | 99 |
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Workout Graph
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