Carl Bromwich 4:58 row
801m
Meters
4:58.4
Time
3:06.2
Pace
40
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 109 |
July 23, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 801m | 3:06.2 | 54 | 486 | 20 | 101 |
| 4:58.4 | 802m | 3:06.0 | 54 | 487 | 20 | 101 |
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Workout Graph
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