Carl Bromwich 2:29 row
430m
Meters
2:29.1
Time
2:53.3
Pace
22
Calories
114
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 120 |
October 02, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 430m | 2:53.3 | 67 | 531 | 20 | 114 |
| 2:29.1 | 431m | 2:52.9 | 68 | 532 | 20 | 114 |
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