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Carl Bromwich 5000m row

5,000m

Meters

22:09.8

Time

2:12.9

Pace

294

Calories

129

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate21
Stroke Count484
Drag Factor123

October 06, 2024 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.8 5,000m 2:12.9 149 812 21 129
2:15.0 500m 2:15.0 142 789 21 116
2:10.9 1,000m 2:10.9 156 837 22 124
2:10.9 1,500m 2:10.9 156 837 21 131
2:11.3 2,000m 2:11.3 155 832 22 132
2:12.2 2,500m 2:12.2 151 821 21 132
2:13.9 3,000m 2:13.9 146 801 22 130
2:14.1 3,500m 2:14.1 145 799 22 132
2:14.2 4,000m 2:14.2 145 798 22 131
2:13.6 4,500m 2:13.6 147 805 22 135
2:13.6 5,000m 2:13.6 147 805 22 135

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Workout Graph

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