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Carl Bromwich 5000m row

5,000m

Meters

21:34.9

Time

2:09.4

Pace

300

Calories

139

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count482
Drag Factor123

October 30, 2024 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.9 5,000m 2:09.4 161 854 22 139
2:10.3 500m 2:10.3 158 844 22 126
2:09.5 1,000m 2:09.5 161 854 22 128
2:09.7 1,500m 2:09.7 160 852 21 134
2:09.6 2,000m 2:09.6 161 853 22 135
2:08.6 2,500m 2:08.6 165 866 22 140
2:09.3 3,000m 2:09.3 162 857 22 141
2:09.3 3,500m 2:09.3 162 857 23 145
2:09.8 4,000m 2:09.8 160 850 23 145
2:09.3 4,500m 2:09.3 162 857 23 148
2:09.5 5,000m 2:09.5 161 854 23 150

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Workout Graph

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