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Carl Bromwich v10c/0:30r...20 row

2,681m

Meters

9:48.6

Time

1:49.7

Pace

200

Calories

151

Heart Rate

Rest Distance1,386m
Rest Time10:00.0
Overall Distance4,067m
Overall Time19:48.6
Average Watts265
Calories Per Hour1210
Stroke Rate32
Stroke Count468
Drag Factor123

November 04, 2024 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:48.6 2,681m 1:49.7 265 1210 32 151
0:30.7 137m 1:52.0 249 1156 31 128
r: 0:30 105m
0:31.3 139m 1:52.5 245 1143 31 141
r: 0:30 36m
0:31.2 139m 1:52.2 248 1152 31 139
r: 0:30 43m
0:30.3 136m 1:51.3 253 1171 32 140
r: 0:30 88m
0:30.0 136m 1:50.2 261 1197 32 147
r: 0:30 81m
0:30.5 137m 1:51.3 254 1173 32 147
r: 0:30 82m
0:30.0 135m 1:51.1 255 1178 32 149
r: 0:30 82m
0:29.7 135m 1:50.0 263 1205 32 151
r: 0:30 74m
0:29.0 133m 1:49.0 270 1229 31 153
r: 0:30 77m
0:28.8 133m 1:48.2 276 1249 31 155
r: 0:30 75m
0:29.1 134m 1:48.5 273 1240 31 156
r: 0:30 82m
0:28.3 132m 1:47.1 284 1277 32 158
r: 0:30 73m
0:29.8 133m 1:52.0 249 1156 32 157
r: 0:30 56m
0:28.7 132m 1:48.7 272 1237 33 158
r: 0:30 67m
0:29.0 133m 1:49.0 270 1229 33 158
r: 0:30 60m
0:28.8 133m 1:48.2 276 1249 33 159
r: 0:30 62m
0:28.4 132m 1:47.5 281 1267 34 160
r: 0:30 62m
0:28.0 131m 1:46.8 287 1286 34 160
r: 0:30 64m
0:28.9 133m 1:48.6 273 1239 33 160
r: 0:30 70m
0:28.0 131m 1:46.8 287 1286 34 161
r: 0:30 47m
r1,386m

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Workout Graph

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