Carl Bromwich 3:15 row
556m
Meters
3:15.6
Time
2:55.8
Pace
28
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 120 |
November 06, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 556m | 2:55.8 | 64 | 521 | 19 | 100 |
| 3:15.6 | 557m | 2:55.5 | 65 | 522 | 19 | 100 |
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Workout Graph
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