Carl Bromwich 3:00 row
488
Meters
3:00.1
Time
3:04.5
Pace
24
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 113 |
January 07, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 488 | 3:04.5 | 56 | 491 | 20 | 99 |
| 3:00.1 | 489 | 3:04.1 | 56 | 492 | 20 | 99 |
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Workout Graph
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