Matt Cooper 25:36 row
5,053
Meters
25:36.7
Time
2:32.0
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 123 |
May 06, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 5,053 | 2:32.0 | 100 | 642 | 25 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 25:36.7 | 119 | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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