Matt Cooper 26:40 row
6,025
Meters
26:40.0
Time
2:12.7
Pace
359
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 114 |
August 26, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.0 | 6,025 | 2:12.7 | 150 | 807 | 359 | 23 | 159 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 170 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 147 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 157 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 156 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 170 |
| 26:40.0 | 357 | 2:20.0 | 127 | 720 | 20 | 21 | 159 |
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Workout Graph
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