Matt Cooper 26:15 row
5,819
Meters
26:15.0
Time
2:15.3
Pace
341
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 114 |
August 24, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.0 | 5,819 | 2:15.3 | 141 | 785 | 23 | 153 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 162 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 142 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 153 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 153 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 162 |
| 26:15.0 | 253 | 2:28.2 | 107 | 669 | 21 | 146 |
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Workout Graph
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