Matt Cooper 26:24 row
5,824
Meters
26:24.5
Time
2:16.0
Pace
340
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 114 |
August 23, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.5 | 5,824 | 2:16.0 | 139 | 772 | 340 | 23 | 152 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 142 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 153 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 150 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 155 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 164 |
| 26:24.5 | 289 | 2:26.1 | 112 | 681 | 16 | 23 | 150 |
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Workout Graph
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