Matt Cooper 26:54 row
6,017
Meters
26:54.0
Time
2:14.1
Pace
357
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 113 |
August 14, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.0 | 6,017 | 2:14.1 | 145 | 799 | 24 | 163 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 179 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 150 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 154 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 162 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 179 |
| 26:54.0 | 389 | 2:26.5 | 111 | 682 | 23 | 157 |
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Workout Graph
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