Matt Cooper 26:37 row
5,852
Meters
26:37.7
Time
2:16.5
Pace
341
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 114 |
August 12, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:37.7 | 5,852 | 2:16.5 | 138 | 768 | 341 | 23 | 148 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 132 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 139 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 148 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 | 148 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 | 166 |
| 26:37.7 | 351 | 2:19.1 | 130 | 736 | 20 | 22 | 155 |
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Workout Graph
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