Matt Cooper 26:28 row
5,816
Meters
26:28.8
Time
2:16.5
Pace
341
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 114 |
August 10, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.8 | 5,816 | 2:16.5 | 137 | 772 | 23 | 160 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 | 164 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 148 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 156 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 164 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 176 |
| 26:28.8 | 306 | 2:25.0 | 115 | 694 | 24 | 152 |
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Workout Graph
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