Matt Cooper 26:19 row
5,722
Meters
26:19.0
Time
2:17.9
Pace
331
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 114 |
August 08, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.0 | 5,722 | 2:17.9 | 133 | 758 | 21 | 150 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 138 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 148 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 148 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 158 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 167 |
| 26:19.0 | 259 | 2:32.5 | 99 | 639 | 22 | 143 |
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Workout Graph
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