Matt Cooper 26:16 row
5,735
Meters
26:16.7
Time
2:17.4
Pace
333
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 114 |
August 06, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 5,735 | 2:17.4 | 135 | 763 | 22 | 160 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 | 173 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 150 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 151 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 161 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 173 |
| 26:16.7 | 261 | 2:26.9 | 110 | 679 | 23 | 155 |
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Workout Graph
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