Matt Cooper 26:31 row
5,721
Meters
26:31.2
Time
2:19.0
Pace
330
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 114 |
August 04, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.2 | 5,721 | 2:19.0 | 130 | 746 | 330 | 21 | 148 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 | 135 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 144 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 143 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | 155 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 | 170 |
| 26:31.2 | 288 | 2:38.3 | 88 | 592 | 15 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.