Matt Cooper 26:08 row
5,824
Meters
26:08.7
Time
2:14.6
Pace
344
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 114 |
August 03, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.7 | 5,824 | 2:14.6 | 143 | 793 | 22 | 163 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 179 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 151 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 155 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 164 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 179 |
| 26:08.7 | 232 | 2:28.0 | 108 | 671 | 22 | 154 |
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Workout Graph
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