Matt Cooper 26:09 row
5,769
Meters
26:09.9
Time
2:16.0
Pace
341
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 114 |
August 02, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.9 | 5,769 | 2:16.0 | 139 | 778 | 23 | 165 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 175 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 149 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 150 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 175 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 177 |
| 26:09.9 | 216 | 2:41.8 | 83 | 584 | 21 |
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Workout Graph
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