Matt Cooper 26:11 row
5,769
Meters
26:11.4
Time
2:16.1
Pace
339
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 115 |
July 27, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.4 | 5,769 | 2:16.1 | 139 | 776 | 339 | 21 | 163 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 172 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 153 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 155 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 172 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 172 |
| 26:11.4 | 232 | 2:33.8 | 96 | 605 | 12 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.